轮班制护士睡眠质量非药物干预的研究进展  

Research progress of non-pharmacological interventions for sleep quality among shift work nurses

作　　者：杜洁 余强[1] 李亚敏[1] DU Jie;YU Qiang;LI Yamin

机构地区：[1]中南大学湘雅二医院临床护理学教研室,长沙市410011

出　　处：《中华护理杂志》2025年第5期629-634,共6页Chinese Journal of Nursing

基　　金：中华护理学会科研课题(ZHKY202306)。

摘　　要：轮班制护士群体睡眠质量普遍较低,长期的低质量睡眠会对其身心健康、日常工作及患者安全造成不良影响;非药物干预具有较高的安全性,且已被证实可以有效改善睡眠质量。该文针对国内外护士睡眠质量的影响因素,轮班制护士非药物干预的理论基础、方式及效果进行综述,并提出相关建议,旨在为今后制订具有针对性、科学合理的干预方案提供理论指导。The majority of shift work nurses have poor sleep quality,and chronic low quality sleep can adversely affect their physical and mental health,work performance,and patient safety.Non-pharmacologic interventions have a high safety profile and can be effective in improving sleep quality.This article reviews the factors affecting sleep quality,the theoretical basis,non-pharmacological interventions,and their effects among nurses at home and abroad,and proposes an outlook for the future,aims to provide theoretical guidance for the development of well-targeted and scientifically sound intervention programmes in the future.

关 键 词：轮班制 护士 睡眠质量 非药物干预 护理管理研究 

分 类 号：R47[医药卫生—护理学]