看日出日落有益于心理健康?  

Watching Sunrises and Sunsets Improves Your Mental Health?

出　　处：《时代英语(高二版)》2025年第1期11-13,共3页Times English

摘　　要：你是不是经常起床时心情很糟糕?不妨在黄昏时抽出几分钟欣赏一下日落的美景。英国埃克塞特大学的研究人员表示,这样做很可能会让你的心情变得更好。他们的研究发现,无论是欣赏晚霞还是迎接朝阳,都能让人更深刻地感受大自然的美,同时也会唤起一种由衷的敬畏之情。Do you often wake up in a crummy mood?Consider taking a few minutes to watch the sunset at dusk.According to researchers from the University of Exeter,you just might come away from the experience feeling better.Their study finds watching sunsets at dusk,or sunrises in the morning,promotes increased perceptions of natural beauty and an uptick in feelings of"awe".

关 键 词：日出日落 敬畏之情 心理健康 心情 大自然 

分 类 号：G63[文化科学—教育学]