手机成瘾与大学生睡眠质量的关系:焦虑情绪的作用路径  

The relationship between smartphone addiction and college students′sleep quality:the mediating role of anxiety

作　　者：宫琳然 孙崇勇[1,2] 徐婉洋 苏畅[3] 周小琳 盛恒炜 GONG Linran;SUN Chongyong;XU Wanyang;SU Chang;ZHOU Xiaolin;SHENG Hengwei(School of Education Science,Jilin Normal University,Siping 136099,China;Institute of Psychology,Jilin Normal University,Siping 136099,China;Student Psychological Development Guidance Center of Beihua University,Jilin 132023,China;Mental Health Education Consulting and Service Center,Jilin University of Finance and Economics,Changchun 130117,China)

机构地区：[1]吉林师范大学教育科学学院,四平136099 [2]吉林师范大学心理研究所,四平136099 [3]北华大学学生心理发展指导中心,吉林132023 [4]吉林财经大学心理健康教育咨询与服务中心,长春130117

出　　处：《济宁医学院学报》2025年第2期104-108,共5页Journal of Jining Medical University

基　　金：吉林省社会科学基金项目(2020B124)。

摘　　要：目的探讨大学生手机成瘾、焦虑与睡眠质量的现状,并检验焦虑的中介作用。方法采用分层整群随机抽样纳入630名本科四年制在校大学生,均采用智能手机成瘾量表(SAS-C)、睡眠状况自评量表(SRSS)与焦虑自评量表(SAS)对其进行问卷调查,并运用描述统计、相关分析、回归分析、Bootstrap法等方法进行分析。结果大学生手机成瘾、睡眠质量以及焦虑评分分别为(83.94±23.70)分、(37.44±10.69)分、(55.18±7.53)分;SAS-C总评分、SAS总评分与SRSS总评分均呈正相关(r=0.950~0.977,P<0.05)。手机成瘾中的戒断行为、突显行为、社交安抚、APP使用以及总分与焦虑均能正向预测大学生睡眠质量(β=0.297~0.450,t=2.823~66.790,P<0.05),手机成瘾能正向预测焦虑(β=0.303,t=45.159,P<0.05);大学生焦虑在手机成瘾与睡眠质量之间存在部分中介作用,中介效应量为0.086(95%CI:0.048~0.124,P<0.05),中介效应占总效应的19.50%。结论大学生手机成瘾、焦虑总体情况均处于中等偏上水平,睡眠质量处于中等水平;手机成瘾既可以直接预测睡眠质量,也可以通过焦虑情绪间接预测睡眠质量。Objective To explore the current situation of smartphone addiction,anxiety and sleep quality among college students,and to test the mediating role of anxiety.Methods The stratified cluster random sampling included 630 four-year undergraduate students,all using the smartphone addiction scale(SAS-C),sleep status self-assessment scale(SRSS)and anxiety self-assessment scale(SAS),and description statistics,correlation analysis,regression analysis,Bootstrap method and other methods.Results The scores of smartphone addiction,sleep quality and anxiety were(83.94±23.70),(37.44±10.69)and(55.18±7.53)respectively;both SAS-C total score and total SAS score and total SRSS score were positively correlated(r=0.950~0.977,P<0.05).The withdrawal behavior,salience behavior,social consolation,APP use and total score related to smartphone addiction all positively predicted sleep quality of college students(β=0.297~0.450,t=2.823~66.790,P<0.05),positively predicted anxiety(β=0.303,t=45.159,P<0.05),and the mediation effect was 0.09(95%CI:0.048~0.124,P<0.05),accounting for 19.50% of the total effect.Conclusion The overall situation of smartphone addiction and anxiety among college students is above the average level,and the sleep quality is at the average level;smartphone addiction can predict sleep quality either directly or indirectly through anxiety.

关 键 词：手机成瘾 焦虑 睡眠质量 大学生 

分 类 号：R749.4[医药卫生—神经病学与精神病学]