牛磺酸与运动能力  

Taurine and Physical Performance

作　　者：张刚[1] 黄玉山[1] 

机构地区：[1]华南师范大学体育系,广东广州510631

出　　处：《四川体育科学》2003年第1期11-12,14,共3页Sichuan Sports Science

摘　　要：采用文献综述的研究方法,论述了牛磺酸广泛的生物学作用,尤其是抑制自由基生成,促进自由基消除,抗疲劳和抗运动性损伤方面。说明牛磺酸是一种安全、有效的运动营养补剂。By the method of summarizing literature abroad, the authors expound that taurine has extensive biological function, focus on inhibiting free radical generation, promoting free radical elimination, delaying fatigue and preventing exercise-induce damage. It was suggested in the known studies that taurine is safe and effective dietary supplement.

关 键 词：牛磺酸 运动能力 抗疲劳 抗运动性损伤 运动营养补剂 生物学作用 

分 类 号：G804.1[文化科学—运动人体科学]