意志力的深度挖掘与培养  

Depth Excavation and Cultivation of Willpower

作　　者：王瑾[1] 张晓莹[1] 余志超[1] 

机构地区：[1]北京信息科技大学,北京100192

出　　处：《科教导刊》2017年第11Z期152-153,共2页The Guide Of Science & Education

基　　金：北京信息科技大学高教研究立项课题<大学生自主学习中的意志力因素研究>(项目编号:2013GJYB12)

摘　　要：工作、学习和生活每一步的完成都要靠自控力的约束、意志力的维持,意志力是一种基础监控力量。失控是每个人都会存在的状态,但如何应对,做好自我管理是一项系统工程,需要追溯失控的原因、诱因,从而找到科学合理的解决方案,坚持练习,掌握自我控制和调节的方法,让学生"路漫漫其修远兮"的迷茫在意志力的控制和调节下逐渐散去,并开始"求索"的行动,最终达到持之以恒。Work, study and life of each step must rely on the completion of self-control constraints, willpower to maintain,willpower is a basic monitoring force. Out of control is the state of everyone will exist, but how to deal with self-management is a systematic project, the need to trace the reasons for failure, incentives to find a scientific and rational solution, adhere to practice, master self-control and regulation methods, So that students "the road is far" the confusion in the willpower of the control and regulation gradually dispersed, and began to "seek" action, and ultimately to persevere.

关 键 词：意志力 自控 挫折 

分 类 号：G641[文化科学—高等教育学]