体育院校田径运动员身体、技术一体化训练的研究  

A Study into the Integral Whole of Body and Skill Training of the Track and Field Athletes

作　　者：陈火木[1] 

机构地区：[1]集美大学运动系,福建厦门361021

出　　处：《体育科学研究》2003年第2期15-17,共3页Sports Science Research

摘　　要：对体育院校运动员训练的现状与特点进行分析,就如何在田径训练中以专项技术、速度和力量素质为核心的训练等问题进行探讨。提出把身体训练、技术训练一体化,力求用少而精、讲究质量的训练方法和手段来较快提高运动员的成绩。After analyzing the status quo and special features in the training of physical education college athletes and studying the track and field exercises focused on specific skills, speed and strength quality, this article presents its suggestion; body training and skill training be merged into an integral whole in order to improve athletes' Performance by means of efficient training.

关 键 词：体育院校 田径训练 运动员 一体化训练 身体训练 技术训练 专项训练 

分 类 号：G808.12[文化科学—体育训练] G82[文化科学—运动人体科学]