高校健美操课内与课外相结合的实验研究  

The study of the test of the combination of in class with out class forbonny in college

作　　者：王秀美[1] 

机构地区：[1]南京师范大学体育科学学院,江苏南京210046

出　　处：《南京体育学院学报（社会科学版）》2003年第5期65-66,共2页Journal of Nanjing Institute of Physical Education

摘　　要：对我校2001级健美操选项课的两个班60名学生进行了为期1学年的课内与课外相结合的实验研究,结果证明,健美操课内与课外相结合能够有效的改善人的身体形态,提高学生的身体素质,并有利于培养学生的创新能力。This paper shows the study of the test of the combination of the in class with out class for the 60 students of the 2001 class in our college at the elective bonny in the period of one year. The result shows that the combination of the bonny in class with out class can effectively improve the body's figure of the students, heighten the physical quality, and may be beneficial to cultivate the ability of innovation for the students.

关 键 词：高校 健美操教学 教学内容 身体形态 课外锻炼 身体素质 创新意识 

分 类 号：G831.3[文化科学—体育训练] G807.4[文化科学—体育学]