Purpose The Farmer’s Walk(FW)may supplement resistance training through functional tasks like lifting and carrying weight over various distances.Minimal information exists concerning the intramuscular responses resul...
Dietary polyphenols,such as curcumin,green tea catechins,and pomegranate extract,may have the ability to enhance the effectiveness of long-term training programs by managing training-induced inflammation.Enhanced reco...
Background Specific nutrients combined with exercise may prevent a loss of lean body mass and consequently prevent sarcopenia.We examined the effects of 2 weeks of supplementation with L-carnitine and a single dose of...