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supported by the Center of Research and Community Services(PPPM),Stikes Jenderal Achmad Yani,Yogyakarta(No.SPK/039/STIKES/VI/2016)
Objective: Relaxation technique is a nonpharmacological treatment applied to increase sleep efficiency and the quality of sleep.Hydrotherapy is one of the relaxation techniques and uses warm water to decrease stress a...