瑜伽对体育专业男大学生身体柔韧素质的影响  

The Influence of Yoga on the Male College Students′ Physical Flexibility Quality of Physical Education Specialty

作　　者：周勇[1] 周元超[1] 杨宗宇 薛志慧[1] 

机构地区：[1]陕西师范大学体育学院,陕西西安710062 [2]山东省东明县采油六厂地质研究所,山东东明274500

出　　处：《湖北体育科技》2013年第10期926-927,共2页Hubei Sports Science

基　　金：陕西省自然科学基金项目(SJ08F22)

摘　　要：通过文献资料、实验、测量、数理统计等研究方法探讨瑜伽运动对体育专业男生柔韧素质的影响。结论显示:瑜伽锻炼对男生柔韧性的改变效果好于慢跑练习。The paper discusses the influence of yoga on the male college students′physical flexibility quality of physical education specialty by used the methods of literature data,experiment,measure and mathematical statistics.The consequence shows that yoga exercise on flexibility changes is better than jogging exercises.

关 键 词：瑜伽 柔韧素质 影响 

分 类 号：G807.4[文化科学—体育训练]