浅析足球运动的专项有氧能力训练方法  

An Analysis the Aerobic Specialized Endurance Capability and Its Training Means

作　　者：戴永冠[1] 尧旭华[2] 李富强[1] 廖慧平[1] 

机构地区：[1]广州体育学院研究生部,广东广州510075 [2]东华理工学院体育系,江西抚州344000

出　　处：《山西师大体育学院学报》2004年第4期122-123,135,共3页Journal of Physical Education Institute of Shanxi Teachers University

摘　　要：结合足球专项运动的特点 ,运用生化学原理分析足球运动员的专项有氧能力 ,对目前大多数学者所认同的足球运动员的专项有氧能力是速度耐力不够的观点提出了不同看法。并根据足球专项运动能量代谢特点 ,提出了专项有氧能力的训练方法。Through biochemistry,united the feature of the football movement,this paper analyses the aerobic specialized endurance capability of footballer and raises different opinion against the current ideal of regarding the aerobic specialized endurance capability as speed endurance. According to the feature of energy supersession, this topic offers the training means of at the moment only item to possess the aerobic capability is that the insufficient concept of the oxygen specialized endurance capability.

关 键 词：专项 有氧能力 训练方法 足球运动员 速度耐力 数学 观点 浅析 生化 代谢特点 

分 类 号：G633.96[文化科学—教育学] G843