提高我国男子跳远成绩有效途径的探讨  

On the Efficient Ways to Improving the Performance of China′s Men′s Long Jump

作　　者：许俊柱[1] 

机构地区：[1]安徽师范大学体育学院,安徽芜湖241000

出　　处：《武汉体育学院学报》2000年第2期69-71,共3页Journal of Wuhan Sports University

摘　　要：通过对中外跳远运动员有关运动学技术参数的对比分析 ,对提高我国男子跳远成绩的有效途径进行了探讨。认为提高绝对速度能力是提高跳远成绩的最根本途径 ,提高快速起跳能力是关键 ,提高起跳动作的各环节质量对提高跳远成绩有重要促进作用。How to improve Chinese male long jumpers′ performance was discussed through comparing the relavent technique data between foreign and domestic long jumpers.Study showed that the improvement of absolute speed is the only way to improve the performance of long jump.Great importance was attached to the ability of fast jump and proper acceleration of vertical speed.

关 键 词：田径 男子跳远 起跳 技术 起跳腿 摆动腿 

分 类 号：G823.3[文化科学—体育训练]