从刘翔的早期训练谈青少年跨栏跑训练  

A Study on the Training of Teenage Hurdlers from Liu Xiang's Earlier Period Training Experience

作　　者：刘建通[1] 刘青键[2] 

机构地区：[1]首都体育学院,北京100088 [2]福建莆田学院

出　　处：《首都体育学院学报》2005年第4期51-52,65,共3页Journal of Capital University of Physical Education and Sports

摘　　要：根据对刘翔早期跨栏跑训练的分析,探讨青少年跨栏跑训练的一些特点和规律。On the basis of analyzing and concluding Liu Xiang＇s earlier period training experience, the authors of this paper discuss the body conditions, the mental qualities required for hurdlers and the training contents of every training stage for teenage hurdlers.

关 键 词：跨栏跑 青少年 刘翔 

分 类 号：G808.17[文化科学—体育训练]