抗氧化剂与人体保健  

Anti-oxidizer and Human Body Health Care

作　　者：钟秀倩[1] 钟俊辉[2] 

机构地区：[1]广东工程职业技术学院,广州510520 [2]韶关学院医学院,广东韶关512026

出　　处：《微量元素与健康研究》2007年第4期53-55,共3页Studies of Trace Elements and Health

摘　　要：越来越多的医学研究表明,自由基与多种疾病的发生和恶化有关。如何清除人体内的自由基,达到防病、治病、延缓衰老的目的,是主要探讨的问题。食物中有许多物质都具有极重要的抗氧化作用和调节免疫功能,适当调整饮食,对于强身健体是有一定帮助作用的。对自由基的来源、食物的抗氧化剂的抗氧化能力、自由基的清除及人体的保健等几方面进行了详细的讨论。More and more medical researches show that the free radical concerns with the occurrence and worsening of many kinds of diseases. This article mainly discusses How to eliminate the free radicals in human body to prevent disease, treat an illness and delay senility, Many substances in foods have extremely important function of anti - oxidation and immune adjustment, The appropriate diet has certain help in keeping healthy. Therefore, the author discusses in detail of the origin of the free radical, anti - oxidation of food, the elimination of free radical and human body health care and so on,

关 键 词：抗氧化剂 抗氧化能力 自由基 疾病 清除 保健 

分 类 号：R151.41[医药卫生—营养与食品卫生学]