长拳与太极拳同步教学法的应用研究  

The Applicable Research on Synchronous Teaching of Taijiquan and Changquan

作　　者：罗海燕[1] 

机构地区：[1]华南师范大学体育科学学院,广东广州510631

出　　处：《体育科技文献通报》2007年第11期46-48,共3页Bulletin of Sport Science & Technology

摘　　要：通过实验和文献资料法,对传统太极拳、长拳的教学方法和太极拳与长拳的同步教学方法进行比较研究,发现太极拳与长拳的同步教学不仅能提高高校武术课上太极拳和长拳的教学效果,增强学生的体质,激发学生学习的兴趣和积极性,活跃课堂气氛,而且附和人体运动的一般规律,是一种值得研究和采用的武术教学方法。Through using the method of experiment and literature, this paper makes analysis on traditional Taijiquan teaching and traditional Changquan teaching and synchronous teaching of Taijiquan and Changquan in Wushu teaching. The result shows that the synchronous teaching of Taijiquan and Changquan chimed in with the general rule of the physical movement. It can strengthen student physique, enhance physical fitness and improve the teaching quality of Taijiquan and Changquan and promote enthusiasm and motivation of students learning and make the class active.

关 键 词：武术 教学法 生理 负荷 太极拳 长拳 

分 类 号：G852.102[文化科学—民族体育]