对河北省某优势项目运动员膳食营养的调查分析及建议  

Investigation Analysis and Suggestions on Dietary Condition of Athletes of a Dominant Sports Team of Hebei Province

作　　者：张绰庵[1] 宋磊刚[1] 刘丽萍[1] 谢永涛[1] 赵毅刚[1] 

机构地区：[1]河北体育学院,河北石家庄050041

出　　处：《河北体育学院学报》2008年第4期71-73,共3页Journal of Hebei Sport University

基　　金：2007年河北省科学技术研究与发展计划项目(07277111D)

摘　　要：运用24小时回顾法和食物称重法对河北省某优势项目运动员的膳食现状进行调查和分析,发现其膳食结构存在以下问题:总能量摄入不足,脂类摄入过多,糖类摄入较少,部分维生素和无机盐摄入不足,三餐能量分配不合理等,这些膳食不合理的状况影响其训练效果。为了高效率地提高运动员的训练成绩,对运动员的膳食结构和营养配比提出具体改进措施和建议。This paper made dietary investigation on athletes of a dominant sports team of Hebei by using the methods of weight and 24-hour history re-calls. The result showed that the intake of total energy was insufficient; the intake of fat was excessive; the intake of carbohydrate was also insufficient ; and the energy allotment of three meals per day was unreasonable. This affected their training. In order to enhance the result of their training quickly, the paper gave some reasonable suggestions on dietary pattern and nutrients proportioning.

关 键 词：优势项目 运动员 膳食调查 营养分析 

分 类 号：G804.49[文化科学—运动人体科学]