一次性大运动量训练对男性跆拳道运动员生化指标的影响  

Effect of One-Time Intense Training on the Biochemical Indexes of Male Taekwondo Players

作　　者：张勇[1] 杨亮[2] 

机构地区：[1]成都体育学院武术系,四川成都610041 [2]广州体育学院武术系,广东广州510500

出　　处：《成都体育学院学报》2009年第3期86-88,共3页Journal of Chengdu Sport University

摘　　要：对跆拳道运动员一次性大运动量训练前、运动后即刻及次日晨的CK、BUN、C、T等指标进行测定。结果发现,运动后即刻血清CK和BUN较安静时有极显著性升高(P<0.01),尽管CK和BUN已达到国内外报导的疲劳阈值,但次日晨基本恢复到正常水平,表明该运动负荷的训练是合适的。因此CK、BUN、C、T以及T/C比值的变化可以较好地反映一次大运动量训练课后跆拳道男运动员的运动负荷和身体机能状况。Such indexes as CK, BUN, C, T of before, immediately after and next morning after the one - time intense training of male taekwondo players are measured to research the effect of one - time intense training on the biochemical indexes of male taekwondo players. Research findings indicate that CK and BUN are dramatically increased after the training. Though they have reached the maximum, but they return to normal level next morning, which shows this loaded training is proper.

关 键 词：大运动量 跆拳道 生化指标 

分 类 号：G804.7[文化科学—运动人体科学] G886.9[文化科学—体育学]