论儒家自我调节及其内在机制  

The Confucianism Self-regulation and Its Works Principle

作　　者：赵彩花[1] 

机构地区：[1]韶关大学文学院,广东韶关512005

出　　处：《湖南师范大学社会科学学报》2009年第4期17-21,共5页Journal of Social Science of Hunan Normal University

基　　金：教育部哲学社会科学重大项目"中国心理健康服务体系现状及对策研究"(05JZD0031)

摘　　要：儒家有丰富的自我调节理论和实践,具体体现在个体一生对行为、情绪、事业进退和人我关系等的调节。儒家自我调节内在机制可从认知和目标层面予以分析,认知层面上,儒家通过修正认知方式和树立认知源以调节;目标层面上,儒家以每天检查反思目标施行和用终极目标来指导实践,从而使人从认知、行为上超越困境,达到不忧、不惧和无怨的境界,成为身心和谐、人我和谐、天人和谐的个体。The Confucianism has abundant of self-regulation theories and practice, which show with behavior, motion, business and relation to the other person in the individual＇s whole life. Its works principle can give an analysis from the cognition and the target level, on the cognition level, Confucianism revises the cognition method and sets up the new cognition source. On the target level, Confucianism introspects the target enforcement by the check of everyday with guide fulfillment and the ultimate end target, make the person surmount a predicament from the cognition, to attain not sorrow and fear and without the state of hate, becoming the individual with the mind and the body harmony, the other person and me harmon：f, the nature and the man harmony.

关 键 词：儒家 自我调节 认知 目标 和谐 

分 类 号：B222[哲学宗教—中国哲学]