吉林省大学生体育锻炼习惯养成的策略研究  

The Research on Stategies of Cultivating Habits in Physical Exercises for University Students in Jilin Provinces

作　　者：田雷[1] 

机构地区：[1]长春师范学院体育系,吉林长春130032

出　　处：《吉林体育学院学报》2010年第4期139-140,共2页Journal of Jilin Sport University

摘　　要：采用问卷调查法,对吉林省高校学生参与体育锻炼的项目、健身锻炼形式、场地、锻炼持续时间、频度等方面进行了调查。从调查结果看,大学生群体中具有体育锻炼习惯的人数微乎其微。在客观分析影响学生体育锻炼习惯养成因素的基础上,提出了培养大学生体育锻炼习惯的对策,旨在提高大学生对体育锻炼的理性认识,重视体育锻炼习惯与健康生活方式的养成,为吉林省高校深化体育教学改革提供有益的理论参考。By way of research methods as investigation and questionnaire,we had investigated current college students in physical exercise,in a serious shortage of the status of the initiative,the six colleges and universities in Jilin Province in the physical training of students to conduct a survey,results from the survey the majority of the lack of good habits of self-training.The promotion of sports through the analysis of student habits analysis of influencing factors,and give full play to the students on their own subjective capacity of the students good habits of physical exercises to propose a solution.

关 键 词：大学生 体育锻炼习惯 养成 策略 

分 类 号：G812.4[文化科学—体育学]