论传统体育养生观及其对发展体育保健的启示  

On Chinese Traditional Theory of Health-care and Its Enlightenment to Sports Health-care Development

作　　者：杨静[1] 

机构地区：[1]中原工学院,河南郑州450007

出　　处：《广西师范大学学报（哲学社会科学版）》2010年第5期130-132,共3页Journal of Guangxi Normal University(Philosophy and Social Sciences Edition)

基　　金：河南省软科学项目(092400450036)

摘　　要：传统体育养生观作为中国传统体育的精华,以阴阳五行学说为其理论基础,强调神形俱养、刚柔结合,有助于保持人的身体和精神健康,对发展体育保健有着不可替代的意义。As Chinese traditional spirit of sports, Chinese traditional theory of health-care is based on YinYang and five elements. The theory emphasizes on caring both spirit and body and combining rigidity with flexibility, which is conducive to people＇s physical and spiritual health. It plays an irreplaceable role in developing sports health-care.

关 键 词：传统体育 养生观 体育保健 启示 

分 类 号：G804.32[文化科学—运动人体科学]