浅谈短跑放松跑技术的作用及其训练方法  

Discussion on Function and Training Method of Relaxing Running Technique

作　　者：刘鑫[1] 

机构地区：[1]苏州大学体育学院,江苏苏州215021

出　　处：《体育科技文献通报》2011年第8期38-39,共2页Bulletin of Sport Science & Technology

摘　　要：短跑项目是田径运动中观赏性最强,也是竞争最激烈的一项运动。在短跑项目的全过程中,运动员的放松跑技术至关重要。运动员对放松跑技术的掌握程度直接影响着他们的运动成绩。本文通过文献资料法、逻辑分析法、观察法等研究方法对短跑放松跑技术的作用及其训练方法进行研究,旨在为体育教学和训练提供一定的科学依据。Sprint running is much more attractive and competitive event of athletics. In the running event, the technique of relaxing running is much more important. The master of this skill can directly influence the perfor - mance. This paper, through using the method of literature review, logical analysis and observation, studies the function and training method of relaxing running technique. The main purpose is to provide the scientific basis for physical education and training.

关 键 词：放松跑技术 短跑 训练方法 

分 类 号：G822.1[文化科学—体育训练]