大学生“每天锻炼一小时”课外体育模式研究  

Extracurricular Sport Model of" An Hour Physical Exercise Everyday" for College Students

作　　者：龚秋玲[1] 刘飞平[2] 

机构地区：[1]中南财经政法大学体育部,湖北武汉430074 [2]武汉工程大学体育部,湖北武汉430205

出　　处：《搏击（体育论坛）》2012年第9期6-8,11,共4页Sport Forum

基　　金：湖北省教育厅2011年人文社科一般项目;编号:2011jyty028

摘　　要：普通高校开展阳光体育运动应该与课外体育活动紧密结合,课外体育活动是落实大学生"每天锻炼一小时"体育活动的主要途径与强力突破口。文章运用文献资料法、专家访谈法、问卷调查法、数理统计法等研究方法,对普通高校课外体育活动的现状进行分析,找出了其中存在的突出问题,从优化大学生课外体育锻炼方式与高校课外体育活动形式的角度,构建大学生"每天锻炼一小时"的课外体育活动模式,并提出相应的实施策略,为探讨高校推广"阳光体育运动"的长效机制提供思路。Sunshine sports in universities should be closely combined with the extracurricular sports activities that are major approach and strong breakthrough for implementing ＂an hour physical exercise everyday＂ on college students .Those highlight problems are founded from the analysis on the situations of sunshine sports in domestic universities,by used some research methods as questionnaire survey method, literature, expert interviews, mathematical statistics and etc. We constructed an extracurricular sports model of ＂an hour physical exercise everyday＂ college students and made some ways of students＇ extracurricular physical exercise and extracurricular sports activities, and provided some thoughts for discussion on the long-term mechanism of Sunshine sports in universities.

关 键 词：阳光体育运动 课外体育活动 每天锻炼一小时 

分 类 号：G807[文化科学—体育训练]