中国道教理论对民族传统体育养生的启示  

The Inspiration of Chinese Taoist Theory for Traditional National Sports Health

作　　者：孙海龙[1] 张云龙[1] 

机构地区：[1]华东师范大学体育与健康学院,上海200241

出　　处：《搏击（武术科学）》2013年第2期82-85,102,共5页Wushu Science

摘　　要：道教的养生思想经过数千年的传承、创新,对传统体育养生有深刻的影响;民族传统体育养生继承了中国古代道教的养生思想,进而加以修改、创新,从精神性情与物质躯体两方面来构建和谐的人体。文章通过对道教理论及民族传统体育养生发展现状的阐述,从不同角度进行了分析,最终得出道教文化在思维方式上、修炼形式上和现代处世上对民族传统体育养生得出启示。Having been through thousands of years＇ inheriting and innovation, the health preserving thoughts of the Taoism have a profound effect on the traditional sports health preserving. The traditional national sports health preserving inherited the Taoism health preserving ideas in ancient China with modifications and innovation. It advocates building a harmonious body from both mind and material aspects. The paper elaborates Taoism theory and traditional national development status and analyzes from different aspects to finally get the point that Taoism has the revelation on the traditional national sports health preserving by ways of thinking, ways of cultivating and modern behaviors.

关 键 词：道教理论 民族传统体育 养生 启示 

分 类 号：G85[文化科学—民族体育]