太极瑜伽锻炼对普通女大学生WHB和主观幸福感的影响  

Influence of Taiji Yoga Exercise on College Female Students'WHB and Subjective Well-being

作　　者：姚静[1] 姚丽琴[2] 

机构地区：[1]浙江省湖州师范学院求真学院,浙江湖州313000 [2]浙江省湖州师范学院体育学院,浙江湖州313000

出　　处：《体育科技文献通报》2013年第6期101-101,104,共2页Bulletin of Sport Science & Technology

摘　　要：本研究探究太极瑜伽锻炼对普通女大学生WHB和主观幸福感的影响。实验组和对照组在WHB及各维度上均不存在显著性差异,实验组和对照组在总体主观幸福感上不存在显著性差异,但在对健康重视和紧张与松弛两个维度存在显著性差异。This paper explores the influence of Taichi Yoga exercise on college female students＇ WHB and sub- jective well - being. Experimental group and the control group in WHB and all dimensions are not significantly. In subjective well -being, the experimental group and the control group does not exist significant difference, but the health attention and tension and relaxation two dimensions exist significant differences.

关 键 词：太极 瑜伽 锻炼 女生 WHB 幸福感 

分 类 号：G812.5[文化科学—体育学]