一例研究生睡眠障碍的元认知心理干预  

A case of metacognition psychological intervention of graduate students' sleep disorders

作　　者：郑伟[1] 马振[1] 

机构地区：[1]辽宁师范大学

出　　处：《社会心理科学》2013年第4期110-113,共4页Science of Social Psychology

摘　　要：本研究以一名睡眠障碍研究生为研究对象,通过寻找到来访者问题的杠杆解,运用认知调整、风景想象技术,在来访者的大脑中输入一组正确的程序性知识。本文作者结合临床放松训练使其达到自动化运行,重新建立入睡时新的潜意识条件性情绪反应,彻底地解决了来访者睡眠障碍的问题。本研究说明,元认知干预技术可以高效解决求助者睡眠障碍问题。In this study,a sleep disorder graduate as the research object,the use by finding visitors’ leverage solutions,the brain of the visitor was entered a correct set of procedural knowledge by technology of cognitive adjustment and scenery imagine.The authors combined clinical relaxation training to automation run to re-establish a new sleep when the subconscious conditioned emotional response,completely solve the problem of visitors sleep disorders.This study shows,the the metacognitive intervention techniques can efficiently solve visitors sleep disorders.

关 键 词：元认知心理干预技术 睡眠障碍 条件性情绪反应 研究生 

分 类 号：G479[文化科学—教育学]