全民健身系统健身模式探讨  

Inquiry about the models for National Fitness System

作　　者：肖学林[1] 谭京京[1] 

机构地区：[1]北京市体育科学研究所,北京100075

出　　处：《广州体育学院学报》2000年第1期1-6,共6页Journal of Guangzhou Sport University

摘　　要：运用系统论的观点和方法 ,分析全民健身系统的功能是要鼓励广大群众参加全民健身活动 ,提高体质 ,促进身体健康 ,适应我国社会主义现代化建设的需要。其目标是提高体质测定达标水平 ,减少患病率 ,提高预期寿命。组成要素为 :参加健身的国民、身体状况评定、健身方法和运动处方、指导健身的体育指导员、运动场地器材及运动时间。外界影响因素为 :生活方式、合理的膳食和经济条件。分析认为 ,对健身意义的认识 ,健身方法及运动处方 ,锻炼时间是开展全民健身活动的关键问题。旨为开展全民健身活动提供理论依据。This article treeies to use the systenic view and method to analyse the function,target,component factor, structure,influence factores,organization and management on the models for national fitness system.The target is to raise the physique measaring level,to decrease the rate of illness,to raise life expectancy.The component factors are:people taking part in national fitness activities,realth estimation healthy methods and prescription of sports,bhysical guide of healthy training,time and place of sports exercise.The outside influence factors are living style,reasonable foods and economic conditions.Therefore,the knowledge of the meaning of sports,exercises time are the key factors to develop public strength activities.

关 键 词：全民健身 系统论 健身模式 健身方法 

分 类 号：G812.4[文化科学—体育学]