高校健身气功·五禽戏教学研究  

College Health Qigong Wuqinxi Teaching Research

作　　者：陈龙[1] 

机构地区：[1]中国环境管理干部学院,河北秦皇岛066004

出　　处：《中国环境管理干部学院学报》2014年第2期75-78,共4页Journal of Environmental Management College of China

摘　　要：依据高校学生的身心特点,从健身气功的运动形式出发,并结合健身气功·五禽戏的功法特点和实际教学经验,通过运用文献资料法、归纳分析法、实验法、访谈法和统计分析法,提出了将功法教学程序分为连续逐级提高的三个阶段,即"体操式阶段-提示词阶段-和谐化阶段"的"三阶"教学方略。On the bas is of college students＆#39; characteristics of physical and mental, starting from the form of motion for health-care qigong, and combining health-care qigong Wuqinxi＆#39;s martial arts and actual teaching experience, by using the literature material method, inductive analysis method, experimental method, interview method and statistical analysis, put forward the ＂three phases＂ teaching strategy, namely＂gymnastic phase, cue word phase, harmonization phase＂ .

关 键 词：健身气功 五禽戏 身心特点 功法特点 “三阶”教学 

分 类 号：G852.6[文化科学—民族体育]