对跑的专门性练习的思考  

A Consideration on SpecializedF Practice for Run

作　　者：胡跃红[1] 刘剑[1] 

机构地区：[1]益阳师范高等专科学校体育系,湖南益阳413049

出　　处：《益阳师专学报》2001年第3期99-100,共2页Journal of Yiyang Teachers College

摘　　要：短跑技术已由“后蹬式”变为“屈蹬式”跑法 .而传统跑的专门性练习与现代“屈蹬式”短跑技术在动作结构 ,运动方向、路线、用力上存在着差异 .为此对小步跑、后蹬跑、高抬腿跑的不足之处 ,逐一进行剖析 .The techniques for shont-distance run have changed leg drive style to leg bent drive style,but differces exist between the specialized practice of tracitional run and madem fechniques of shont disabce of leg bent movement and tge use of force.This paper analyses the defects of shont more attention to them in the teaching of techniques Prachce of short disarue run.

关 键 词：专门性练习 后蹬式 屈蹬式 短跑 运动方向 运动路线 用力方式 

分 类 号：G822.1[文化科学—体育训练]