高校男生1000米跑锻炼教学方案研究  

Research on the Teaching Plan of Boy Students' 1000-metre Race at College

作　　者：郁震[1] 

机构地区：[1]连云港职业技术学院基础部,江苏连云港222006

出　　处：《连云港师范高等专科学校学报》2001年第1期92-95,共4页Journal of Lianyungang Normal College

摘　　要：10 0 0米成绩是反映高校男生耐力素质和中长距离运动能力的指标之一。为了增强学生体质 ,提高教学效果 ,本文采用正交试验设计方法 ,通过实验对 10 0 0米跑的速度、耐力、速度耐力三个因素进行定量研究 ,选取最佳因子组合成可供采用的10 0 0米锻炼的教学优选方案。At college, boy students' endurance and sport ability in middle and long races can be reflected from their 1000-metre-race. In order to strengthen the students' physique and improve the teaching effect, this artice adopts a design way of “Alternative Experiment”. It analyses quantitatively the speed, general endurance and speed endurance, which can influence the results of 1000-metre race. It provides a better training teaching plan of 1000-metre race by means of selecting and composing the best related factors.

关 键 词：1000米跑 教学训练 教学优选方案 速度 耐力 乳酸强度 高校 体育教学 男生 定量研究 

分 类 号：G822.2[文化科学—体育训练] G807.4[文化科学—体育学]