瑜伽有氧运动方案对乳腺癌患者术后康复效果的影响研究  

Effect of Yoga and Aerobic Exercise on Rehabilitation in Breast Cancer Patients

作　　者：张超[1] 董玉红[1] 姚健慧 冯秀芳[1] 

机构地区：[1]唐山工人医院,河北省唐山市063000

出　　处：《中国全科医学》2014年第27期3179-3181,3185,共4页Chinese General Practice

摘　　要：目的探讨瑜伽有氧运动方案对乳腺癌患者术后康复效果的影响。方法选取2009年1月—2011年1月唐山工人医院乳腺癌改良根治术后完成辅助化疗的乳腺癌女性患者108例,按就诊顺序随机分为对照组和观察组,各54例,两组均采用传统康复训练,观察组另给予瑜伽有氧运动方案。比较两组患者锻炼前后肺功能、患侧肌力、骨密度(BMD)、形体及SF-36生活质量量表评分情况。结果锻炼前,对照组与观察组肺功能、患侧肌力、腰椎BMD、股骨BMD、形体比较均无差异(P>0.05)。锻炼后,观察组较对照肺活量升高和体质指数(BMI)降低(P<0.05)。锻炼前,对照组与观察组总体生活质量、身体功能、生理职能、社会功能、认知职能、精神健康评分比较均无差异(P>0.05)。锻炼后,观察组精神健康评分较对照组升高(P<0.05)。结论瑜伽有氧运动能够调理呼吸,增强肺功能,改善体形,提高乳腺癌患者整体康复效果。Objective To explore the effect of Yoga and aerobic exercise on rehabilitation in breast cancer patients after postoperative adjuvant chemotherapy.Methods 108 breast cancer patients after modified radical mastectomy and postoperative adjuvant chemotherapy in Tangshan Workers Hospital from January 2009 to January 2011 were randomly divided into control group and observation group,with each group 54 cases.The two groups were given traditional rehabilitation training,while the observation group was also given Yoga and aerobic exercise program.The pulmonary function,muscle force of the affected side,bone mineral density（ BMD）,form and SF- 36 quality of life scale of the two groups were compared before and after exercises.Results Before exercises,the pulmonary function,muscle force of the affected side,lumbar BMD,thighbone BMD and form of the two groups showed no statistically significant difference（ P〉 0.05）.After exercises,the vital capacity of the observation group was increased compared with the control group,BMI of the observation group was decreased compared with the control group（ P〈 0.05）.Before exercises,the scores of overall life quality,body function,physical role,social function,cognitive function and mental health showed no statistically significant difference between the two groups（ P〉 0.05）.After exercises,the score of mental health of the observation group was higher than the control group（ P 〈0.05）.Conclusion Yoga and aerobic exercise can promote the restoration of limb function,improve lung function and body shape,as well as slow bone loss,thus improving the overall rehabilitation outcomes.

关 键 词：瑜伽 乳腺肿瘤 康复护理 

分 类 号：R737.9[医药卫生—肿瘤]