武术教学对提升高职学生心理素质的作用  

The effects of martial art teaching on improving vocational college students' psychological qualities

作　　者：于晓杰[1] 

机构地区：[1]辽阳职业技术学院,辽宁辽阳111004

出　　处：《辽宁师专学报（自然科学版）》2014年第4期65-67,共3页Journal of Liaoning Normal College(Natural Science Edition)

基　　金：辽宁省教育科学"十一五"规划课题(JG09DB284)

摘　　要：在我国,高校学生普遍存在着不同程度的心理问题,如何提高学生的心理素质已成为教师需要思考并解决的问题.武术是中华民族的传统体育项目,也是体育课的一项主要教学内容.开展武术教学除了能够强身健体,还能够提升学生的心理素质,对缓解学生心理压力、改善人际关系、提高抗挫折能力、增强自信等方面有明显的促进作用.There are various sorts of problems concerning college students＇ psychological qualities in China. It is a serious problem for teachers to think it over and solve the problems on how to improve the students＇ psychological qualities. Martial art, as a traditional sport event, is also a main teaching item in PE class. Martial art teaching can not only help to build students＇ bodies, but also significantly improve students＇ psychological qualities; obviously relieve their mental stress, improve their interpersonal relations as well as anti--frustration ability and strengthen their confidence.

关 键 词：武术教学 高职学生 心理素质 提升 

分 类 号：G852[文化科学—民族体育]