正念训练改善特殊家庭成员情绪困扰  

Effects of Mindfulness Training on Emotional Problem in One Member of Special Family: A Case Report

作　　者：高立雅 裴玉 王进[3] 明兰真 刘兴华[1] 

机构地区：[1]首都师范大学心理系,中国北京100089 [2]河北省计划生育科学技术研究院,050071 [3]河北医科大学,050017

出　　处：《中国健康心理学杂志》2015年第12期1919-1920,F0003,F0002,共4页China Journal of Health Psychology

基　　金：国家自然科学基金项目(编号:31271114);河北省人口计划生委2013年科研计划(指令课题)(编号:2013-A14)

摘　　要：目的:初步探索正念训练对特殊家庭情绪困扰的干预效果。方法:对1例特殊家庭成员进行4周正念训练。采用5因素正念度量表、积极情绪和消极情绪量表、孤独量表、焦虑自评量表,在干预前、干预后对来访者进行测评,同时收集来访者的主观报告。结果:来访者经过干预后,其消极情绪、孤独感、抑郁水平都有所下降,正念度提高。结论:正念干预对特殊家庭成员改善情绪困扰存在一定的可能性,但未来需要更多的实证研究支持。Objective：To investigate the effect of mindfulness training on emotional problem in the members of special family .Methods：One member of special family received the 4 weeks mindfulness training.The Five Facet Mindfulness Questionnaire （FFMQ）,Positive Affect and Negative Affect Scale （ PANAS） ,UCLA Loneliness Scale （ UCLA） ,Self-Rating Anxiety Scale （ SAS） and Self-rating Depres-sion Scale（ SDS） were completed pre-and post-treatment.Subjective reports were collected as well .Re-sults：Data indicated that the scores of negative emotion ,Loneliness and SDS were reduced from pre -to post-intervention ,and the scores of FFMQ increased .Conclusion：Mindfulness training may be helpful to reduce emotional problem of member of special family .However ,more empirical studies are need in future on this field.

关 键 词：正念 特殊家庭 情绪困扰 个案 

分 类 号：R395.6[哲学宗教—心理学]