明代养生著作《厚生训纂》考略  

Research on Health Preserving from HOU SHENG XUN ZUAN of Ming Dynasty

作　　者：张孙彪[1] 

机构地区：[1]福建中医药大学中医学院,福州350122

出　　处：《江西中医药大学学报》2016年第2期7-10,共4页Journal of Jiangxi University of Chinese Medicine

摘　　要：周臣《厚生训纂》一书成书于明嘉靖二十八年(1549),后几经刊刻,现存版本主要有:文会堂本、孙名成本、涵虚阁本、《寿养丛书》本、映旭斋本、种德堂本、《寿养丛书》精抄本。该书以保健、防老、长寿的理念为基础论述养生,针对个人睡眠饮食、日常起居、性行为、人际交往等方面提出细致规范,认为养生并非玄虚不可及的抽象概念,而是在日常生活中可加以实践的身体言行。HOU SHENG XUN ZUAN which has been written by Zhoueben in 1549 was published for several times, there are varieties of the versions, i.e. Wenhui：Lang version, Sunmingcheng version, Hanxuge version, the series books about Health Preserving, Yingxuzhai version, Zhongdetanf; version, a fine codex of he series books about Health Preserving. The book which talked about health preserving based on the idea of health care, anti - senile and longevity, and put forward some suggestions in the aspect of sleep and eating, daily life, sexual behavior and interpersonal communication. The author thought that health preserving rather could be practiced in daily life than be metaphysical and abstract concept.

关 键 词：厚生训纂 养生 成书年代 版本 学术思想 

分 类 号：R092[医药卫生]