Let＇s Work Out!  

健身，健康塑身的理想选择

作　　者：LU YUNJUAN[1] 陆允娟

出　　处：《Women of China》2018年第8期60-60,共1页中国妇女（英文月刊）

摘　　要：Many women pursue a good figure throughout their lives. Do they achieve that goal？ Many modern women realize that being skinny is no longer the standard for a good figure, and they want a healthy body with a beautiful shape. Performing physical exercises is the best way to maintain a good shape.都说减肥塑身是女人一生的事业，那你这份事业的进度到哪里了呢？好身材的标准早已不是弱柳扶风的纤弱感，而是健康优美的体态，这也是现代女性健康意识的觉醒。健身是女性延缓衰老、保持身材的最好选择。

关 键 词：身体 锻炼 身材 女人 形状 生活 

分 类 号：TS974.1[轻工技术与工程] G806[文化科学—运动人体科学]