初探快乐心理工作坊提升高职大学生幸福感  

Preliminary Exploration of the Happy Psychology Workshop to Improve the Well-being of Higher Vocational College Students

作　　者：杨雯雯 Yang Wenwen

机构地区：[1]哈尔滨职业技术学院,黑龙江哈尔滨150081

出　　处：《科教文汇》2018年第32期158-159,共2页Journal of Science and Education

摘　　要：本文立足于积极心理学视角,通过开设"做最好的自己——快乐心理工作坊"提升高职大学生幸福感。在教学实践中,将积极心理学的思想与团体心理辅导模式相融合,围绕影响快乐最重要的因素,设计了八个单元的课程,发现团体心理辅导干预的形式是增加高职大学生积极情绪体验、塑造其积极心理品质的一种有效方式。Abstract Based on the perspective of positive psychology,we will enhance the well-being of college students by setting up the"To Be Your Personal Best:Happy Psychology Workshop".In the teaching practice,the thoughts of positive psychology are combined with the group psychological counseling mode.Eight units of the curriculum are designed around the most important factors affecting well-being.The form of group psychological counseling intervention is an effective way to increase the positive emotional experience of higher vocational college students,and to shape their positive psychological quality.

关 键 词：积极心理学 团体心理辅导 高职大学生 幸福感 

分 类 号：G444[哲学宗教—心理学]