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作 者:董纪鹏[1] DONG Jipeng(Anhui University of Chinese Medicine,Hefei,Anhui Province,230001 China)
出 处:《当代体育科技》2020年第30期155-156,159,共3页Contemporary Sports Technology
摘 要:近年来,体育教育教学改革不断深化,本文通过高校公共体育课准备活动的意义、加强高校体育课准备活动的措施、高校公共体育课活动的有效性这3方面,对准备活动是开展高校体育运动前必不可少的环节,能够降低运动损伤的发生概率,增强身体的协调性和灵活性,培养学生的自主能力、组织能力等方面进行简要说明,希望能够给读者带来启发。In recent years,with the deepening reform of physical education teaching,in this paper,from the three aspects of the significance of public physical education exercises in colleges and universities,measures to strengthen the physical education in colleges and universities to prepare activities,the effectiveness of public physical education activities in colleges and universities,give a brief explanationof that preparation is an essential link before university sports,which can reduce the probability of sports injury,enhance physical coordination and flexibility,and cultivate students’autonomous ability and organizational ability,etc.Hoping to inspire readers.
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