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作 者:张云德 张建军 ZHANG Yunde;ZHANG Jianjun(Jinzhong University,Jinzhong,Shanxi Province,030600 China;Jinzhong Sports School Shanxi China,Jinzhong,Shanxi Province,030600 China)
机构地区:[1]晋中学院,山西晋中030600 [2]晋中市体育运动学校,山西晋中030600
出 处:《当代体育科技》2020年第32期122-124,共3页Contemporary Sports Technology
摘 要:跳远在体育教学中占据重要地位,能够有效衡量学生身体素质。跳远训练会影响学生身体速度、力量和协调性。此次研究主要讨论大学跳远教学与训练内容,将跳跃游戏应用到训练策略中,确保学练紧密衔接,充分发挥出跳跃游戏的辅助性作用,提升练习与比赛活动的灵活性,合理组织和安排教学活动,这样才可以强化学生的训练效果,提升跳远教学质量。Long jump plays an important role in physical education,which can effectively measure the physical quality of students.Long jump training will affect students'body speed,strength and coordination.This research mainly discusses the teaching and training content of university long jump,applies jumping game to the training strategy,ensures the close connection between learning and practice,gives full play to the auxiliary role of jumping game,improves the flexibility of practice and competition activities,reasonably organizes and arranges teaching activities,so as to strengthen the training effect of students and improve the teaching quality of long jump.
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