从实证角度客观评价眼保健操  

Objective evaluation of eye exercise based on evidence-based consideration

作　　者：严宏祥 张自峰 李曼红 王雨生 Yan Hongxiang;Zhang Zifeng;Li Manhong;Wang Yusheng(Department of Ophthalmology,Eye Institute of Chinese PLA,Xijing Hospital,Fourth Military Medical University,Xi’an 710032,China)

机构地区：[1]空军军医大学西京医院眼科全军眼科研究所,西安710032

出　　处：《眼科》2021年第3期173-176,共4页Ophthalmology in China

摘　　要：眼保健操是我国近视防控的一项长期政策,其发展已历经60余年,过程中伴随着一定的争议和质疑。本文从实证角度探讨眼保健操的历史沿革及防治近视的效果,并展望新时代下以眼保健操为代表的政策干预措施,以期对未来近视防控体系的发展有所裨益。眼保健操能缓解视疲劳,调节青少年儿童用眼时间,是近视防控的有效手段之一,但近视防控是一项复杂的系统工程,不应将其视为近视防控唯一可依赖途径。(眼科,2021,30:173-176)As a long-term implemented policy aim at preventing and controlling myopia,eye exercise was not universally recognized during 60-year course of promotion.In this paper,we review the empirical literature on the historical evolution and actual effectiveness,as well as present an outlook on possible policy interventions represented by the eye exercise in this new era,which can provide a reference for the prevention and control of myopia.Due to the active role in relieving the visual fatigue and decreasing the duration of focused continuous reading,eye exercise is one of the effective intervention to prevent and control myopia.Nevertheless,eye exercise should not be considered the sole pathway to dependent given.The preventing and controlling of myopia is a complex systematic enterprise.(Ophthalmol CHN,2021,30:173-176)

关 键 词：眼保健操 近视 防控 户外活动 健康宣教 

分 类 号：R778.11[医药卫生—眼科] R193[医药卫生—临床医学]