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作 者:刘晓义 LIU Xiaoyi(Wuzhai Branch,Xinzhou Teachers College,Xinzhou Shanxi 036200,China)
出 处:《盐城工学院学报(社会科学版)》2021年第4期85-87,共3页Journal of Yancheng Institute of Technology(Social Science Edition)
摘 要:短跑是一项竞争激烈且成绩提高缓慢的田径运动项目,现代短跑理论的侧重点已经从后蹬向摆腿进行转移。作为提高跑步速度的重要一环,如何提高运动员的摆腿速度和幅度,成为提升短跑运动员成绩的关键。因此,通过对传统和现代田径短跑理论的对比分析,阐述了现代短跑摆腿技术的特征,并从生物力学的角度分析了短跑摆腿训练方法,提出了切实可行的摆腿技术训练方法,为田径短跑运动员的摆腿技术训练提供参考。Sprinting is a track and field sport with fierce competition and slow performance improvement.The focus of modern sprinting theory has shifted from kicking back to swinging legs.As an important part of improving running speed,how to improve athletes′leg swing speed and amplitude has become the key to improving track and field sprinters′performance.Therefore,through the comparative analysis of traditional and modern track and field sprinting theories,the article explains the characteristics of modern sprint leg swinging techniques,and analyzes the sprint leg swinging training methods from the perspective of biomechanics,and proposes several feasible training methods for leg swinging techniques.To provide reference for the training of track and field sprinters′leg swing technique.
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