正念干预对感染科低年资护士觉知压力和工作幸福感的影响  

Effect of mindfulness intervention on perceived stress and work well-being of junior nurses in the infection department

作　　者：顾红 蔡艳芳 白建英 GU Hong;Cai Yanfang;Bai Jianying(University of Chinese Academy of Science Shenzhen Hospital,Shenzhen,518106,China)

机构地区：[1]中国科学院大学深圳医院(光明)心胸血管外科,广东省深圳市518106 [2]河北中医学院护理学院

出　　处：《护理实践与研究》2021年第21期3232-3235,共4页Nursing Practice and Research

基　　金：河北省高等教育教学改革研究与实践项目(编号:2019GJJG265)。

摘　　要：目的探讨正念干预对感染科低年资护士觉知压力和工作幸福感的影响。方法选择2020年9—10月95名感染科低年资护士作为研究对象,按照组间基本特征匹配的原则分为观察组50名和对照组45名。观察组进行8周的正念干预,对照组不予干预,待试验完成后给予连续2 d的补偿训练。干预前、后及结束2个月后,采用五因素正念量表(FFMQ)、中文版觉知压力量表(CPSS)、工作幸福感量表对两组进行测评。结果两组前测正念水平、工作幸福感、觉知压力评分的比较,差异均无统计学意义(P>0.05);观察组后测及跟踪测的正念水平、工作幸福感评分明显高于对照组,差异有统计学意义(P<0.05);觉知压力评分低于对照组,差异有统计学意义(P<0.05)。结论正念干预可以提高感染科低年资护士正念水平及工作幸福感,降低觉知压力,对维护其心理健康具有重要价值。Objective To investigate the effect of mindfulness intervention on perceived stress and work well-being of junior nurses in infectious diseases department as the study objects.Methods From September to November 2020,95 junior nurses in the department of infectious diseases were selected and divided into observation group with 50 cases and control group with 45 cases according to the principle of basic feature matching between groups.The observation group received 8 weeks mindfulness intervention,while the control group not given intervention.After the completion of the experiment,continuous compensation training was given for 2 days.Before,after intervention and 2 months after the intervention,the two groups were evaluated by fi vefactor mindfulness qestionaire(FFMQ),Chinese version perceived stress scale(CPSS)and work well-being scale.Results There were no statistically signifi cant dif ferences in pre-measured mindfulness level,work well-being and perceived stress scores between the two groups(P>0.05).The level of mindfulness and work well-being in the observation group were signifi cantly higher than the control group in the post-test and follow-up test(P<0.05).The perceived pressure score was lower than the control group,the dif ference was statistically signifi cant(P<0.05).Conclusion Mindfulness intervention could improve the level of mindfulness and work well-being of young nurses in the department of infectious diseases,and reduce the perceived stress,which is of great value to maintain their mental health.

关 键 词：感染科 低年资护士 正念干预 正念水平 觉知压力 工作幸福感 

分 类 号：R47[医药卫生—护理学]