南京高校乒乓球选修课专项体能训练现状及方法分析  

Analysis on the Current Situation and Methods of Special Physical Training of Table Tennis Elective Courses in Colleges and Universities in Nanjing

作　　者：朱晓川 ZHU Xiaochuan(Graduate Department of Nanjing Sport Institute,Nanjing,Jiangsu Province,210014 China)

机构地区：[1]南京体育学院研究生部,江苏南京210014

出　　处：《当代体育科技》2022年第2期24-27,共4页Contemporary Sports Technology

摘　　要：乒乓球作为我国的国球,早已在全国范围内普及,深受广大群众的喜爱。现如今,乒乓球运动也早已成为国内各大高校体育选修课的重要内容,也有相当一部分学生会参与到乒乓球选修课中。有效地进行专项体能训练,对于学生在乒乓球体育选修课上学习乒乓球技术动作是十分重要的。在乒乓球选修课上进行专项体能训练,不仅能有效地提高学生的身体素质,还能保证他们在参与这项体育运动时,能够更好地发挥出自身的技战术水平,从而提高乒乓球选修课的教学质量。该文通过对8所南京高校乒乓球体育选修课上体能训练的开展现状进行访问调查,并对高校体育选修课中乒乓球专项体能训练的重要性和乒乓球专项体能训练方法进行分析,希望能为教师日后的课堂教学提供一定的借鉴和参考。As China's national ball,table tennis has long been popular throughout the country and is deeply loved by the masses.Nowadays,table tennis has already been included the physical education elective courses in major colleges and universities in China,and a considerable number of students will participate in table tennis elective courses.Effective special physical training is very important for students to learn table tennis technical movements in table tennis elective course.Special physical training in table tennis elective course can not only effectively improve the physical quality of students,but also ensure that they can better display their own technical and tactical level when participating in this sports,so as to improve the teaching quality of table tennis elective course.This paper investigates the current situation of physical training in table tennis physical education elective courses in 8 colleges and universities in Nanjing,and analyzes the importance of table tennis special physical training and table tennis special physical training methods in college physical education elective courses,hoping to provide some reference for teachers in future classroom teaching.

关 键 词：乒乓球 高校 体育选修课 专项体能训练 

分 类 号：G807[文化科学—体育训练]