科学运动与心脏康复  

Scientific exercise and cardiac rehabilitation

作　　者：洪怡 郭小亚 吴雪娇 周明成 HONG Yi;GUO Xiao-ya;WU Xue-jiao;ZHOU Ming-cheng(Department of Cardiology the First Rehabilitation Hospital of Shanghai,Shanghai 200090,China)

机构地区：[1]上海市第一康复医院心内科,上海200090

出　　处：《中国实用内科杂志》2022年第5期363-366,共4页Chinese Journal of Practical Internal Medicine

基　　金：同济大学心血管疾病临床研究中心心脏康复分中心建设项目。

摘　　要：中国目前心血管疾病的流行趋势依然严峻,心血管疾病患病率、死亡率居高不下,患者生活质量下降,经济负担加重,为减少心血管疾病对人体健康以及对社会和家庭带来的影响,积极开展心脏康复尤为重要。综合的心脏康复计划应包括心肺功能训练、肌肉骨骼训练和柔韧性训练等内容,在安全的前提下,如何制定个体化运动处方,延缓并减少心血管事件再发,降低慢性病风险水平,使更多的心血管病患者获益,仍是目前最值得探索的问题之一。At present,the prevalence of cardiovascular diseases in China is still serious.The morbidity and mortality of cardiovascular diseases remain high.The quality of life of patients decreases,with the financial burden increasing.In order to reduce the impact of cardiovascular diseases on human health,society and family,it is particularly important to actively carry out cardiac rehabilitation.A comprehensive cardiac rehabilitation plan should include cardiopulmonary function training,musculoskeletal training and flexibility training.On the premise of safety,how to formulate individualized exercise prescription,delay and reduce the recurrence of cardiovascular events,reduce the risk level of chronic diseases,and benefit more cardiovascular patients is still one of the problems most worthy of exploration at present.

关 键 词：心脏康复 心血管疾病 心肺耐力训练 抗阻训练 柔韧训练 

分 类 号：R54[医药卫生—心血管疾病]