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作 者:黄泽颖 HUANG Zeying(Institute of Food and Nutrition Development,Ministry of Agriculture and Rural Affairs,Beijing 100081,China)
机构地区:[1]农业农村部食物与营养发展研究所,北京100081
出 处:《食品工业科技》2022年第15期251-256,共6页Science and Technology of Food Industry
基 金:中央级公益性科研院所基本科研业务费专项(1610422022002)。
摘 要:为引导消费者选择更健康的坚果炒货食品,本文借鉴心脏检查标志的推荐性营养成分评价标准完善我国“健康选择”标识,并利用《中国食物成分表》(第6版第一册)收录的21种熟制坚果、籽类、果仁/籽仁验证发现,仅有栗子仁(熟)、榛子(熟)、花生(炒)、南瓜子(炒)[白瓜子]、西瓜子(炒)符合饱和脂肪酸≤8 g/100 g、钠≤120 mg/100 g以及至少富含蛋白质、膳食纤维、维生素A、铁、钙其中一种的营养评价标准,剔除了“健康选择”标识原先筛选的松子(炒)、榛子(炒)。因此,完善的“健康选择”标识既能帮助消费者识别“三减(减盐、减油、减糖)”的坚果产品,又能辅助选购富含蛋白质或膳食纤维的高营养密度食物。To guide consumers to choose a healthier roasted seeds and nuts food,this study attempted to improve"Healthy Choice"labeling in China by referring to the recommended nutrition evaluation standard of heart-check mark.It was verified by using 21 kinds of roasted nuts,seeds and kernels/seed kernels included in Chinese Food Composition Table(Volume 1,6th edition)and found that only chestnuts(cooked),hazelnuts(cooked),peanuts(fried),pumpkin seeds(fried)[white melon seeds]and watermelon seeds(fried)met the nutritional evaluation criteria of saturated fatty acid≤8 g/100 g,sodium≤120 mg/100 g,and at least one rich in protein,dietary fiber,vitamin A,iron and calcium.Pine nuts(stir-fry)and hazelnuts(stir-fry)labeled with the"Healthy Choice"labeling originally were removed.Therefore,the improved"Healthy Choice"labeling could assist consumers in identifying the nut products with"three cuts"(less salt,less oil and less sugar)and choosing high nutrient-dense foods rich in protein or dietary fiber.
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