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作 者:谯浩 Qiao Hao(Kunming Fire Services Training School of Ministry of Emergency Management,Yunnan Kunming 650000)
机构地区:[1]应急管理部消防救援局昆明训练总队,云南昆明650000
出 处:《今日消防》2022年第7期124-126,共3页
摘 要:心理行为训练是建立在多种心理学科基础之上,通过行为训练改变人的认知结构、认知态度并通过一定手段提升人的生理、心理极限的训练方法。在积极心理学的视角下,渗透了大量的行为学习及强化、认知重构、认知调适、团体辅导等心理机制,包含认知心理行为训练法、极限心理行为训练法、暗示心理行为训练法及情境心理行为训练法。积极心理学视角下的心理行为训练,主要是让消防员感受心理、环境、生理三者之间的关系,同时运用积极心理学理论加以心理辅导,激发消防员内在潜能,培养消防员在复杂救援环境下良好的行为应对模式和认知模式,最终达到一种积极稳定的心理状态。Psychological behavioral training is a training method based on a variety of psychological disciplines,which changes people’s cognitive structure and cognitive attitude through behavioral training,and improves people’s physical and psychological limits through certain means.From the perspective of positive psychology,a large number of psychological mechanisms such as behavioral learning and reinforcement,cognitive reconstruction,cognitive adjustment,and group counseling have been penetrated.Including cognitive psychological behavior training methods,extreme psychological behavior training methods,suggestive psychological behavior training methods and situational psychological behavior training methods.Psychological behavior training from the perspective of positive psychology is mainly to let firefighters feel the relationship between psychology,environment and physiology.At the same time,the theory of positive psychology is used for psychological counseling to stimulate the inner potential of firefighters,cultivate good behavioral coping patterns and cognitive patterns of firefighters in complex rescue environments,and finally achieve a positive and stable psychological state.
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