浅析武术散打腿法运动损伤与预防  

A Brief Analysis on the Injuries Caused by Leg Manipulation and the Prevention in Wushu Sanda

作　　者：曹卓 Cao Zhuo(Yangzhou University,Yangzhou,Jjiangsu 225002,China)

机构地区：[1]扬州大学,江苏扬州225002

出　　处：《中华武术》2022年第12期70-72,共3页

摘　　要：运动训练过程永远伴随着运动损伤的发生,运动损伤也是阻碍运动员技术水平发展的主要因素。在散打各项技术中,因腿法导致运动损伤发生的概率较高。因此,本文就散打运动项目腿法损伤及预防展开研究,总结腿法运动损伤的成因,探究预防手段,旨在为教练员进行散打训练提供参考建议,优化腿法技术,提升训练水平。The process of sports training is always accompanied by the occurrence of sports injuries,and sports injuries are the main factors hindering the development of athletes.Among the various techniques of sanda(free combat),the probability of sports injuries caused by leg manipulation is relatively high.Therefore,this paper conducts research on leg injury and prevention in sanda,summarizes the causes of leg injury,explores the prevention methods for sanda leg injury,provides reference and suggestions for sanda training,optimizes the leg technique and improves training level.

关 键 词：散打 腿法技术 腿法损伤 运动损伤预防 

分 类 号：G852[文化科学—民族体育]