体育锻炼对亚高原地区初中生心理健康影响实证研究--以贵州省六盘水市为例  

The Effect of Physical Exercise on the Mental Health of Junior High School Students in the Sub-Plateau Region--Taking Liupanshui city,Guizhou Province as an example

作　　者：杨中亚 刘龙飞 张龙 王继 彭杰 Yang Zhongya;Liu Longfei;Zhang Long;Wang Ji;Peng Jie(Physical Education Institute,Liupanshui Normal University,Liupanshui 553000,China)

机构地区：[1]六盘水师范学院体育学院,贵州六盘水553000

出　　处：《六盘水师范学院学报》2023年第4期76-86,共11页Journal of Liupanshui Normal University

基　　金：贵州省及六盘水师范学院2021年教学内容与课程体系改革项目“OBE理念下贵州地方师范本科院校体育教育专业实践教学体系的解构与重塑”(2021285,LPSSYjg-2021-13);六盘水师范学院校级基金项目“体育学校级培育学科”(LPSSYZDPYXK201710);六盘水师范学院校级一流课程“体育测量与评价”(LPSSYylkc01)。

摘　　要：利用PARS-3量表和SCL-90量表,采用分层随机抽样法搜集了六盘水市134名男和145名女初中生的体育锻炼数据和心理健康数据,使用SPSS26.0进行卡方检验、单样本检验,双因素方差分析。结果表明:六盘水初中生男生体育锻炼量水平高于女生;六盘水初中生的强迫、人际关系敏感性、偏执因子得分低于全国初中生水平,躯体化、恐惧、精神病性因子高于全国水平,需重点关注;中等运动量对初中生带来的心理健康收益最佳;男生在运动中获得的健康收益高于女生。研究结果为六盘水及地处亚高原地区的城市加强学校体育,促进青少年心理健康提供了决策依据。This study aims to investigate the relationship between physical exercise and mental health among junior high school students in Liupanshui,Guizhou Province.Data on physical exercise and mental health were collected from 134 male and 145 female junior high school students using the PARS-3 scale and SCL-90 scale.Statistical analyses including chi-square test,single-sample t-test,and two-factor ANOVA were conducted using SPSS 26.0.Our findings suggest that male students had signif-icantly higher levels of physical exercise than female students;Middle School students in Liupanshui scored higher than the na-tional average on somatization,phobic,and psychotic factors;Moderate levels of physical activity are optimal for improving mental health among junior high school students in Liupanshui regardless of gender.However,males may benefit more from engaging in regular physical activity than females.These results have important implications for developing targeted interventions aimed at pro-moting better mental health outcomes through increased participation in sports activities within schools located in sub-plateau re-gions like Liupanshui.

关 键 词：体育锻炼 心理健康 亚高原 初中生 六盘水 

分 类 号：G444[哲学宗教—心理学] G806[哲学宗教—发展与教育心理学]