大学生饮食营养与健康提升策略  

Dietary Nutrition and Health Improvement Strategies for College Students

作　　者：席萌菲 孙茜宇 XI Mengfei;SUN Xiyu(Zhengzhou Shuqing Medical College,Zhengzhou 450064,China)

机构地区：[1]郑州澍青医学高等专科学校,河南郑州450064

出　　处：《食品安全导刊》2023年第31期111-113,共3页China Food Safety Magazine

摘　　要：大学生饮食营养与健康情况关系到自身健康水平,间接影响学习与生活质量,然而部分大学生饮食营养与健康意识缺乏,饮食习惯不健康,饮食结构不够科学等,对身体健康造成潜在威胁,甚至引发多种疾病。基于此,本文对大学生饮食中存在的问题进行分析,并提出相应的提升策略,为大学生的饮食营养与健康提供基础保障。The dietary nutrition and health status of college students are related to their physical health level,indirectly affecting their learning and quality of life.However,some college students lack awareness of dietary nutrition and health,unhealthy dietary habits,and unscientific dietary structures,which pose a potential threat to their physical health and even lead to various diseases.Based on this,this article analyzes the problems in the diet of college students and proposes corresponding improvement strategies to provide basic guarantees for their dietary nutrition and health.

关 键 词：大学生饮食 膳食营养 饮食健康 

分 类 号：TS201.4[轻工技术与工程—食品科学]