护生短时简化正念训练应用的研究进展  

A review of application of short-term brief mindfulness training in nursing students

作　　者：孙玥 孙孝祖 苗天旭 王荣梅[1] Sun Yue;Sun Xiaozu;Miao Tianxu;Wang Rongmei(School of Nursing,Tianjin Medical University,Tianjin 300070,China)

机构地区：[1]天津医科大学护理学院,天津300070 [2]天津医科大学眼视光学院

出　　处：《护理学杂志》2023年第23期126-128,F0003,共4页Journal of Nursing Science

基　　金：国家自然科学基金资助项目(81702233)。

摘　　要：对正念、短时简化正念训练的定义、形式和时长、应用效果进行综述,总结短时简化正念训练在缓解护生负性情绪、优化护生生理功能和促进护生临床能力培养等方面所具有的积极作用,提出短时简化正念训练的优势与不足,旨在为其在护理教育中的应用和推广提供参考。This article reviews the concept and development of mindfulness,as well as the definition,forms,duration,and effects of short-term brief mindfulness training.It summarizes the positive effects of brief mindfulness training in alleviating negative emotions of nursing students,as in optimizing their physiological function,and promoting the development of clinical competency.It also presents the pros and cons of brief mindfulness training,with the aim of providing a reference for its application and rollout in nursing education.

关 键 词：护生 焦虑 抑郁 压力 正念训练 短时简化正念训练 护理教育 文献综述 

分 类 号：R47[医药卫生—护理学] G441[医药卫生—临床医学]