曾国藩病证与养生观点浅析  

A Preliminary Analysis of ZENG Guofan’s Illnesses and Views on Health Preservation

作　　者：潘志强[1] PAN Zhiqiang(School of Traditional Chinese Medicine,Shanghai University of Traditional Chinese Medicine,Shanghai 201203,China)

机构地区：[1]上海中医药大学中医学院,上海201203

出　　处：《中医药文化》2024年第2期126-134,共9页Chinese Medical Culture

基　　金：国家中医药管理局第四批全国中医(临床、基础)优秀人才研修项目[国中医药人教发(2017)24号]。

摘　　要：以《曾国藩家书》和《曾国藩日记》为蓝本,从医学视角梳理困扰曾国藩一生的主要病证及其养生理念。研究发现,曾国藩素体怕热、易疲倦、不寐、盗汗,其体质倾向于阴虚质或气虚质或气阴两虚质。皮肤疮癣是困扰曾国藩一生的最主要病证;青年时期因身心压力诱发了耳鸣;中老年后深受目疾与早衰的影响,突出表现为疲乏、目蒙、尿频、眩晕等肝肾精血亏虚证。养生方面,其主张规律性饮食与作息、调节情绪的自然法道养生观,反对以药补体、以药养生的方式。曾国藩一生的病证与养生观点可为个人健康管理提供启示。Based on ZENG Guofan Jia Shu(《曾国藩家书》ZENG Guofan’s Family Letters)and ZENG Guofan Ri Ji(《曾国藩日记》ZENG Guofan’s Diary),this paper analyzes the primary diseases that troubled ZENG Guofan’s life and his views on health preservation from a medical perspective.The study showed that ZENG Guofan was afraid of heat,exhibited symptoms of quick fatigue,insomnia,and night sweats,which suggest a constitution of Yin deficiency,Qi deficiency,or both.Furthermore,dermatophytosis was the primary disease that troubled him throughout his life.In his youth,tinnitus was induced by physical and mental pressure.While in his middle and old age,he suffered from eye diseases and signs of premature aging such as fatigue,visual impairment,frequent urination,and dizziness,which may be attributed to syndromes of liver blood and kidney essence deficiency.Regarding health preservation,ZENG Guofan advocated for a natural approach based on a regular diet,balanced work and rest,and emotion regulation,opposing reliance on medicine as the main method of health preservation.The illnesses and health management perspectives of ZENG Guofan throughout his life can provide insights for personal health management.

关 键 词：曾国藩 中医药 养生 病证 《曾国藩家书》 《曾国藩日记》 

分 类 号：R-092[医药卫生]