一些对健康有害的睡眠习惯  

Some Sleep Habits May Harm Your Health

出　　处：《时代英语（高一版）》2024年第4期14-15,共2页Times English

摘　　要：你昨晚睡得怎么样?来看看这些可能会不经意间损害健康的睡眠习惯吧。一个女孩在网上晒出她被巨响的闹铃声吵醒后头晕、呕吐的经历。据她的病历显示,医生诊断其为短暂性脑缺血发作。爱丁堡睡眠中心的克里斯·伊济科夫斯基在接受《每日邮报》采访时表示,人体在睡眠过程中会发生变化,人在清晨时会变得很脆弱。How was your sleep last night?Let's check out some sleep habits that may accidentally harm yourhealth.A young woman shared online that she felt dizzy and threw up after her loud alarm woke her up.It was because the blood supply to part of her brain was shortly blocked,according to her diagnosis record.

关 键 词：睡眠习惯 《每日邮报》 短暂性脑缺血发作 睡眠中心 损害健康 爱丁堡 头晕 克里斯 

分 类 号：R74[医药卫生—神经病学与精神病学]